What is the BMI range that classifies an individual as overweight?

• A. BMI less than 18.5
• B. BMI 25 - 29.9
• C. BMI 30 - 34.9
• D. BMI 35 or above

Answer: (B)

The classification of overweight is specifically defined by the Body Mass Index (BMI) as a measurement related to a person's weight in relation to their height. The correct range for classifying an individual as overweight is a BMI between 25 and 29.9. This range indicates that a person's weight is above what is considered healthy for their height but does not yet reach the level classified as obesity.

Understanding BMI helps in identifying risks associated with weight, including health conditions such as type 2 diabetes and heart disease. While other ranges pertain to underweight and obesity, the specific range of 25 to 29.9 focuses on the overweight category, which is crucial for addressing preventive health measures and potentially guiding lifestyle changes.